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Reducing oil fume inhalation can be healthier!

Release Time:

2022-08-25 17:56


     For the hazards of oil fumes, especially those with respiratory problems, inhaling oil fumes may aggravate the disease, or cause asthma and respiratory tract inflammation. In addition, kitchen fumes are indeed related to lung cancer.

     According to a report by the World Health Organization, according to a British study, cooking for an hour on a cooker with poor ventilation and extremely low combustion efficiency is equivalent to smoking two packs of cigarettes a day.

     Cooking oil will produce oil fumes at high temperature, which contain many irritating and harmful substances, which may damage the health of the respiratory system and skin.

     Don't worry, oil fumes are harmful, but there are ways to protect yourself and your family:

stir fry with fresh oil 

     Do not choose stir-frying, frying, over-oil or over-fire cooking methods 

     Do not stir-fry in fats that have been fried or once heated.

     The smoke point of fried oil or oil that has been mixed with impurities will drop significantly, which means that there will be more oil smoke when cooking, which will cause more harm to the operator's health.

     The oil temperature required for various cooking methods is different. Stir frying requires a temperature of nearly 300 degrees, which will inevitably cause a lot of smoke in the oil in the pot. The operation of those pots on fire will make the oil temperature exceed 300 degrees, which has reached the temperature that produces a large amount of benzopyrene carcinogens. In addition, frying, over-oiling and other methods will inevitably lead to the reuse of oil and fat, which will increase the generation of oil fume.

Stir-fry when the oil temperature is "80% hot" 

     When cooking, put the vegetables in before the fumes are obviously produced, which will quickly cool the cooking oil and prevent the temperature from being too high.

Improve kitchen ventilation 

     Turn on the range hood while the fire is on, wait for 5 minutes after the cooking is finished, and then turn it off. When the gas burns, it will produce a variety of waste gases, which should be removed in time. When cooking, it is too late to wait until a large amount of oil smoke is generated before turning on the range hood.

     Everyone in the process of cooking must turn on the hood, try to avoid direct contact with the fumes,to be delicious, but also healthy!

Guangdong Heyong Electric Co., Ltd. specializes in the production of kitchen appliances such as range hoods, electric steamers, electric ovens , built-in stoves, disinfection cabinets, dishwashers , integrated stoves, etc. Welcome customers and friends to purchase online or inquire.

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